Rice is soaked in water before cooking, and the water is then discarded.
But did you know that instead of wasting rice water, you can use it to improve your hair and skin?
Yes, rice water has long been used to achieve strong and beautiful hair and skin.
It has the following advantages.
Antioxidants Rice contains antioxidants, which aid in the fight against harmful substances and improve skin health.
Aids in the slowing of skin ageing According to one study, rice water inhibits the activity of an anti-aging skin enzyme, which may aid in the prevention of wrinkle formation. Another study discovered that rice antioxidants reduced facial wrinkles while increasing skin elasticity.
Reduce the severity of the itch A study found that bathing in rice water reduces itchiness on the skin. This water boosts the skin’s ability to heal by 20%.
Dry hair should be relieved Using rice water also aids in the removal of dry hair. According to one study, day-old rice water contains bacteria that act as antibiotics to prevent the growth of dandruff-causing substances. More research in this area is required, but there is no harm in trying.
Helpful for hair Rice water is thought to make hair smoother and shinier while also strengthening it. Similarly, this water can help with hair growth.
Sunscreen protection Rice chemicals are thought to be important in protecting the skin from the sun’s rays.
How should rice water be used?
This water can be used to wash your face. It can be added to the bath water while applying it to the hair, then left on for 20 minutes before washing the head with regular water.