Wednesday, June 19, 2024

Disadvantages of Taking Showers Daily in Summers.

Do you take a bath more than once during the scorching heat and hot sunny days? If this is the case, this procedure may endanger your health. Let us investigate.

Why is taking more than one bath harmful?

Healthy skin has a layer of oil and good bacteria, but bathing with soap removes this layer, which is why medical experts recommend bathing once a week in the summer to keep the good bacteria on the skin.

According to experts, bathing causes the human skin to become dry and blocked, allowing bacteria to easily enter the skin and cause skin infection. This process also opens the pores of the body, exposing you to multiple viruses.

As a result, experts advise moisturizing the skin after bathing.

The body requires good bacteria to produce antibodies and immunity, which is why doctors do not recommend daily bathing for children.

Experts advise that people with sensitive skin should not bathe for more than 5 minutes and should not stay in the shower for more than a minute because using too much water is harmful to both skin and hair.

Mehjabeen Qasim
Mehjabeen Qasim
Business Journalist at Startup Pakistan

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