Whether it’s afternoon tea or a movie night, a friend’s house, or a party at a friend’s house, the first thing that comes to mind is buying a packet of potato chips, but did you know that they’re not chips? Rather, they are consuming poisons that can destroy your health.
There is no harm in eating chips infrequently, but eating them every other day can be dangerous. Let’s take a look at how these chips harm our health:
- Overall, these chips hurt our health, because they are high in unhealthy fats, sodium, and calories, so this is the reason for their demand in humans. Increases further which causes damage later
- Eating them also makes you gain weight abnormally.
- Eating chips with potato packets can increase the risk of stroke and heart disease, some chips contain fats that are not good for heart health and can increase your cholesterol as a result of eating them.
- It increases the risk of high blood pressure as they are high in sodium.
- Chips are often low in fiber which affects the digestive system, resulting in constipation and gas complaints.
- According to the American Cancer Association, processed food including chips contain chemicals that cause various types of cancer in the human
