The queen of spices is green cardamom, which is widely used throughout the world, including Asian countries. Cardamom was used as medicine in the civilizations of Greece and Egypt until five thousand years ago, and modern medical research has also proven its effectiveness.
Cardamom is classified into two types: small or green cardamom and large or black cardamom. Green or young cardamom is commonly used to obtain a variety of medicinal benefits.
Cardamom has anti-cancer properties.
Cardamom contains natural antioxidants that aid in the fight against colon, breast, liver, and ovarian cancer.
Eat cardamom to reduce acidity Cardamom is very useful in removing acidity; if you are not hungry and have acidity, then choosing cardamom is the best option for removing all of these diseases. Chewing cardamom also stimulates saliva production in the mouth, which aids in food digestion. Many people have bad breath because of bad breath, which can be caused by a stomach disorder or any other reason, but cardamom is the cure for all of these diseases.
Cardamom is used in tea According to recent studies, using cardamom in tea refreshes the mind, allowing you to perform your tasks more easily.
Resistance to toxins Cardamom contains a high concentration of the mineral manganese, which has a strong anti-toxin effect in the body. Cardamom aids in the removal of impurities in the body, such as dirty camels, as well as the excretion of toxins.
Anemia is replenished Cardamom is also beneficial in the treatment of anemia because it contains iron, riboflavin, vitamin C, and other vitamins that increase the production of red blood cells. To treat anemia, mix a pinch of cardamom powder and turmeric in a glass of warm milk. Anemia has been eliminated.